Mike Duncan 2000m row
2,000
Meters
9:04.4
Time
2:16.1
Pace
116
Calories
152
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 31 |
| Stroke Count | 285 |
| Drag Factor | 104 |
March 29, 2023 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:04.4 | 2,000 | 2:16.1 | 139 | 767 | 116 | 31 | 152 |
| 1:51.6 | 400 | 2:19.5 | 129 | 741 | 23 | 31 | 137 |
| 1:49.0 | 800 | 2:16.2 | 138 | 759 | 23 | 32 | 150 |
| 1:49.4 | 1,200 | 2:16.7 | 137 | 756 | 23 | 31 | 154 |
| 1:48.8 | 1,600 | 2:16.0 | 139 | 761 | 23 | 31 | 159 |
| 1:45.5 | 2,000 | 2:11.8 | 153 | 818 | 24 | 31 | 162 |
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2000m