Mike Duncan 2000m SkiErg
2,000
Meters
10:01.3
Time
2:30.3
Pace
108
Calories
159
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 35 |
| Stroke Count | 350 |
| Drag Factor | 66 |
September 04, 2022 08:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.3 | 2,000 | 2:30.3 | 103 | 646 | 108 | 35 | 159 |
| 2:02.4 | 400 | 2:33.0 | 98 | 647 | 22 | 33 | 156 |
| 1:54.9 | 800 | 2:23.6 | 118 | 689 | 22 | 37 | 161 |
| 1:59.6 | 1,200 | 2:29.5 | 105 | 632 | 21 | 36 | 161 |
| 2:03.4 | 1,600 | 2:34.2 | 95 | 612 | 21 | 35 | 157 |
| 2:00.9 | 2,000 | 2:31.1 | 101 | 655 | 22 | 35 | 163 |
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Workout Graph
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