Mike Duncan 6000m row
6,000
Meters
28:58.6
Time
2:24.8
Pace
336
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 805 |
| Drag Factor | 115 |
December 04, 2020 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:58.6 | 6,000 | 2:24.8 | 115 | 695 | 336 | 27 |
| 5:26.3 | 1,200 | 2:15.9 | 139 | 772 | 70 | 30 |
| 5:59.9 | 2,400 | 2:29.9 | 104 | 660 | 66 | 27 |
| 5:45.8 | 3,600 | 2:24.0 | 117 | 697 | 67 | 28 |
| 5:48.8 | 4,800 | 2:25.3 | 114 | 691 | 67 | 26 |
| 5:57.7 | 6,000 | 2:29.0 | 106 | 664 | 66 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.