Mike Duncan 5000m row
5,000
Meters
26:53.7
Time
2:41.3
Pace
269
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 604 |
| Drag Factor | 116 |
August 03, 2020 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:53.7 | 5,000 | 2:41.3 | 83 | 600 | 269 | 22 |
| 6:50.8 | 1,000 | 3:25.4 | 40 | 446 | 51 | 18 |
| 5:03.5 | 2,000 | 2:31.7 | 100 | 640 | 54 | 26 |
| 5:07.9 | 3,000 | 2:33.9 | 96 | 619 | 53 | 22 |
| 4:50.1 | 4,000 | 2:25.0 | 115 | 694 | 56 | 26 |
| 5:01.4 | 5,000 | 2:30.7 | 102 | 656 | 55 | 22 |
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Workout Graph
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