Mike Duncan 18:33 row
3,776
Meters
18:33.7
Time
2:27.4
Pace
208
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 30 |
| Stroke Count | 564 |
| Drag Factor | 108 |
April 22, 2020 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:33.7 | 3,776 | 2:27.4 | 109 | 672 | 208 | 30 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 31 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 31 |
| 15:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 30 |
| 18:33.7 | 697 | 2:33.2 | 97 | 640 | 38 | 30 |
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Workout Graph
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