Josh Lee 6000m row
6,000
Meters
28:39.7
Time
2:23.3
Pace
337
Calories
154
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 634 |
| Drag Factor | 110 |
June 13, 2023 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:39.7 | 6,000 | 2:23.3 | 119 | 705 | 337 | 22 | 154 |
| 5:48.5 | 1,200 | 2:25.2 | 114 | 692 | 67 | 21 | 141 |
| 5:47.9 | 2,400 | 2:24.9 | 115 | 693 | 67 | 22 | 150 |
| 5:44.8 | 3,600 | 2:23.6 | 118 | 699 | 67 | 22 | 153 |
| 5:41.8 | 4,800 | 2:22.4 | 121 | 716 | 68 | 23 | 159 |
| 5:36.7 | 6,000 | 2:20.2 | 127 | 727 | 68 | 23 | 167 |
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Workout Graph
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