Josh Lee 45:00 row
9,243
Meters
45:00.0
Time
2:26.0
Pace
512
Calories
157
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 957 |
| Drag Factor | 89 |
May 04, 2021 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,243 | 2:26.0 | 112 | 682 | 512 | 21 | 157 |
| 9:00.0 | 1,820 | 2:28.3 | 107 | 666 | 100 | 21 | 151 |
| 18:00.0 | 1,865 | 2:24.7 | 115 | 693 | 104 | 21 | 155 |
| 27:00.0 | 1,859 | 2:25.2 | 114 | 686 | 103 | 21 | 163 |
| 36:00.0 | 1,852 | 2:25.7 | 113 | 686 | 103 | 22 | 162 |
| 45:00.0 | 1,848 | 2:26.1 | 112 | 680 | 102 | 21 | 155 |
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Workout Graph
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