Josh Lee 10000m row
10,000
Meters
50:24.8
Time
2:31.2
Pace
541
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 1043 |
| Drag Factor | 88 |
April 19, 2021 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:24.8 | 10,000 | 2:31.2 | 101 | 643 | 541 | 21 |
| 10:09.0 | 2,000 | 2:32.2 | 99 | 638 | 108 | 20 |
| 10:04.3 | 4,000 | 2:31.0 | 102 | 643 | 108 | 20 |
| 10:06.8 | 6,000 | 2:31.7 | 100 | 640 | 108 | 21 |
| 10:05.5 | 8,000 | 2:31.3 | 101 | 642 | 108 | 21 |
| 9:59.2 | 10,000 | 2:29.8 | 104 | 654 | 109 | 22 |
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Workout Graph
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