Josh Lee 6000m row
6,000
Meters
27:18.6
Time
2:16.5
Pace
350
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 1797 |
| Drag Factor | 76 |
April 25, 2019 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:18.6 | 6,000 | 2:16.5 | 137 | 768 | 350 | 22 | |
| 5:40.4 | 1,200 | 2:21.8 | 123 | 719 | 68 | 22 | 147 |
| 5:33.7 | 2,400 | 2:19.0 | 130 | 744 | 69 | 21 | 152 |
| 5:20.7 | 3,600 | 2:13.6 | 147 | 797 | 71 | 22 | 167 |
| 5:26.2 | 4,800 | 2:15.9 | 139 | 772 | 70 | 22 | 171 |
| 5:17.7 | 6,000 | 2:12.3 | 151 | 815 | 72 | 22 | 181 |
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Workout Graph
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