Josh Lee 45:00 BikeErg
19,032
Meters
45:00.0
Time
2:21.8
Pace
545
Calories
142
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 79 |
| Revolution Count | 3558 |
| Power/kg | 1.6 |
| Drag Factor | 52 |
April 18, 2026 10:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 19,032 | 2:21.8 | 123 | 721 | 545 | 79 | 142 |
| 9:00.0 | 3,711 | 2:25.5 | 114 | 690 | 104 | 77 | 134 |
| 18:00.0 | 3,992 | 2:15.2 | 141 | 786 | 118 | 83 | 152 |
| 27:00.0 | 3,694 | 2:26.1 | 112 | 685 | 105 | 77 | 137 |
| 36:00.0 | 3,815 | 2:21.5 | 123 | 724 | 109 | 79 | 143 |
| 45:00.0 | 3,820 | 2:21.3 | 124 | 726 | 109 | 79 | 144 |
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Workout Graph
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