Josh Lee 30:00 BikeErg
11,704
Meters
30:00.0
Time
2:33.7
Pace
315
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 68 |
| Revolution Count | 2051 |
| Power/kg | 1.24 |
| Drag Factor | 64 |
November 23, 2025 10:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,704 | 2:33.7 | 96 | 630 | 315 | 68 |
| 6:00.0 | 2,241 | 2:40.6 | 84 | 590 | 59 | 60 |
| 12:00.0 | 2,358 | 2:32.6 | 98 | 630 | 63 | 67 |
| 18:00.0 | 2,293 | 2:36.9 | 90 | 610 | 61 | 69 |
| 24:00.0 | 2,268 | 2:38.7 | 88 | 600 | 60 | 71 |
| 30:00.0 | 2,545 | 2:21.4 | 124 | 720 | 72 | 74 |
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Workout Graph
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