Emil Andrzej Karpiński 1000m row
1,000
Meters
3:19.6
Time
1:39.8
Pace
85
Calories
164
Heart Rate
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 30 |
| Stroke Count | 102 |
| Drag Factor | 174 |
October 23, 2026 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:19.6 | 1,000 | 1:39.8 | 352 | 1533 | 85 | 30 | 164 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1454 | 8 | 30 | 136 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1644 | 9 | 30 | 149 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1628 | 9 | 27 | 158 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1447 | 8 | 30 | 164 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1628 | 9 | 27 | 167 |
| 0:19.9 | 600 | 1:39.5 | 355 | 1447 | 8 | 33 | 170 |
| 0:20.0 | 700 | 1:40.0 | 350 | 1620 | 9 | 30 | 172 |
| 0:20.1 | 800 | 1:40.5 | 345 | 1432 | 8 | 33 | 174 |
| 0:20.0 | 900 | 1:40.0 | 350 | 1620 | 9 | 33 | 175 |
| 0:20.5 | 1,000 | 1:42.5 | 325 | 1404 | 8 | 32 | 175 |
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Workout Graph
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