Emil Andrzej Karpiński 15:07 row
3,353
Meters
15:07.3
Time
2:15.2
Pace
207
Calories
144
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 0 |
October 13, 2026 17:27:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.3 | 3,353 | 2:15.2 | 141 | 821 | 207 | 24 | 144 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 24 | 155 |
| 10:00.0 | 1,310 | 1:54.5 | 233 | 1092 | 91 | 27 | 166 |
| 15:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 23 | 114 |
| 15:07.3 | 5 | 12:10.0 | 1 | 303 | 0 | 0 | 114 |
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