Michael Kurtz v25c/1:24r...5 SkiErg
2,192
Meters
10:37.4
Time
2:25.3
Pace
125
Calories
| Rest Distance | 147 |
|---|---|
| Rest Time | 6:58.0 |
| Overall Distance | 2,339 |
| Overall Time | 17:35.4 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 32 |
| Stroke Count | 357 |
| Drag Factor | 59 |
June 24, 2025 07:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:37.4 | 2,192 | 2:25.3 | 114 | 705 | 32 | |
| 2:09.0 | 442 | 2:25.9 | 113 | 697 | 33 | |
| r: 1:24 | 30 | |||||
| 2:08.6 | 439 | 2:26.4 | 111 | 699 | 32 | |
| r: 1:19 | 34 | |||||
| 2:07.3 | 437 | 2:25.6 | 113 | 706 | 33 | |
| r: 2:16 | 27 | |||||
| 2:05.5 | 438 | 2:23.2 | 119 | 717 | 33 | |
| r: 1:20 | 28 | |||||
| 2:07.0 | 436 | 2:25.6 | 113 | 708 | 33 | |
| r: 0:39 | 28 | |||||
| r147 |
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Workout Graph
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