Danny McKinley 24:15 row
5,021
Meters
24:15.8
Time
2:24.9
Pace
296
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 448 |
| Drag Factor | 118 |
March 29, 2026 05:19:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:15.8 | 5,021 | 2:24.9 | 115 | 731 | 296 | 18 | 133 |
| 5:00.0 | 784 | 3:11.3 | 50 | 504 | 42 | 17 | 120 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 19 | 140 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 19 | 143 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 19 | 131 |
| 24:15.8 | 905 | 2:21.3 | 124 | 745 | 53 | 18 | 135 |
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Workout Graph
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