Filip Wróblewski v1:00/1:00r...7 row
2,544
Meters
10:00.0
Time
1:57.9
Pace
169
Calories
163
Heart Rate
| Rest Distance | 1,071 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,615 |
| Overall Time | 17:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 112 |
March 02, 2026 17:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,544 | 1:57.9 | 213 | 1034 | 29 | 163 | |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 29 | 149 | |
| r: 1:00 | 193 | ||||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 29 | 155 | |
| r: 1:00 | 173 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 30 | 157 | |
| r: 1:00 | 155 | ||||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 30 | 171 | |
| r: 1:00 | 150 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 30 | 166 | |
| r: 1:00 | 144 | ||||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 30 | 177 | |
| r: 1:00 | 125 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 30 | 169 | |
| r: 1:00 | 131 | ||||||
| r1,071 |
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Workout Graph
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