Filip Wróblewski 5:00 row
1,113
Meters
5:00.0
Time
2:14.7
Pace
65
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 111 |
March 01, 2026 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 26 | 126 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 27 | 111 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 27 | 127 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 26 | 121 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 26 | 136 |
| 5:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 26 | 136 |
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Workout Graph
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