Morten Knutsen 6x6:00/1:30r row
9,825
Meters
36:00.0
Time
1:49.9
Pace
721
Calories
167
Heart Rate
| Rest Distance | 114 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,939 |
| Overall Time | 45:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 28 |
| Stroke Count | 1014 |
| Drag Factor | 120 |
March 26, 2025 14:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,825 | 1:49.9 | 264 | 1201 | 28 | 167 |
| 6:00.0 | 1,635 | 1:50.0 | 262 | 1200 | 28 | 158 |
| 6:00.0 | 1,636 | 1:50.0 | 263 | 1200 | 28 | |
| 6:00.0 | 1,637 | 1:49.9 | 263 | 1200 | 28 | 168 |
| 6:00.0 | 1,638 | 1:49.8 | 264 | 1200 | 28 | 169 |
| 6:00.0 | 1,639 | 1:49.8 | 264 | 1200 | 28 | 170 |
| 6:00.0 | 1,640 | 1:49.7 | 265 | 1210 | 28 | 173 |
| r114 |
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Workout Graph
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