Morten Knutsen 2000m row
2,000
Meters
7:44.6
Time
1:56.1
Pace
136
Calories
138
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 104 |
January 21, 2025 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:44.6 | 2,000 | 1:56.1 | 223 | 1053 | 136 | 24 | 138 |
| 1:31.4 | 400 | 1:54.2 | 235 | 1102 | 28 | 26 | 132 |
| 1:31.6 | 800 | 1:54.5 | 233 | 1100 | 28 | 26 | 138 |
| 1:32.0 | 1,200 | 1:55.0 | 230 | 1056 | 27 | 25 | 140 |
| 1:33.8 | 1,600 | 1:57.2 | 217 | 1036 | 27 | 25 | 139 |
| 1:35.7 | 2,000 | 1:59.6 | 204 | 978 | 26 | 23 | 141 |
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Workout Graph
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