Morten Knutsen 2000m row
2,000
Meters
7:45.6
Time
1:56.4
Pace
135
Calories
137
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 115 |
January 11, 2024 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:45.6 | 2,000 | 1:56.4 | 222 | 1043 | 135 | 24 | 137 |
| 1:33.0 | 400 | 1:56.2 | 223 | 1045 | 27 | 25 | 127 |
| 1:33.4 | 800 | 1:56.7 | 220 | 1040 | 27 | 24 | 136 |
| 1:33.9 | 1,200 | 1:57.3 | 216 | 1035 | 27 | 24 | 137 |
| 1:33.4 | 1,600 | 1:56.7 | 220 | 1040 | 27 | 25 | 141 |
| 1:31.9 | 2,000 | 1:54.8 | 231 | 1057 | 27 | 25 | 146 |
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Workout Graph
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