Morten Knutsen 2000m row
2,000
Meters
7:57.3
Time
1:59.3
Pace
131
Calories
134
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 125 |
November 28, 2023 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:57.3 | 2,000 | 1:59.3 | 206 | 988 | 131 | 23 | 134 |
| 1:35.5 | 400 | 1:59.3 | 206 | 980 | 26 | 24 | 127 |
| 1:34.6 | 800 | 1:58.2 | 212 | 1027 | 27 | 24 | 132 |
| 1:35.0 | 1,200 | 1:58.7 | 209 | 985 | 26 | 23 | 135 |
| 1:35.8 | 1,600 | 1:59.7 | 204 | 977 | 26 | 23 | 138 |
| 1:36.3 | 2,000 | 2:00.3 | 201 | 971 | 26 | 23 | 140 |
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Workout Graph
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