Morten Knutsen 2500m row
2,500
Meters
9:05.3
Time
1:49.0
Pace
184
Calories
167
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 27 |
| Stroke Count | 252 |
| Drag Factor | 117 |
September 30, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:05.3 | 2,500 | 1:49.0 | 270 | 1214 | 184 | 27 | 167 |
| 1:48.4 | 500 | 1:48.4 | 275 | 1228 | 37 | 28 | 158 |
| 1:51.5 | 1,000 | 1:51.5 | 252 | 1162 | 36 | 27 | 166 |
| 1:50.5 | 1,500 | 1:50.5 | 259 | 1172 | 36 | 28 | 170 |
| 1:48.8 | 2,000 | 1:48.8 | 272 | 1224 | 37 | 28 | 171 |
| 1:46.1 | 2,500 | 1:46.1 | 293 | 1289 | 38 | 29 | 173 |
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Workout Graph
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