Morten Knutsen 2000m row
2,000
Meters
7:58.0
Time
1:59.5
Pace
131
Calories
141
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Stroke Count | 183 |
| Drag Factor | 117 |
March 20, 2023 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:58.0 | 2,000 | 1:59.5 | 205 | 986 | 131 | 22 | 141 |
| 1:34.5 | 400 | 1:58.1 | 212 | 1028 | 27 | 23 | 132 |
| 1:35.9 | 800 | 1:59.8 | 203 | 976 | 26 | 23 | 139 |
| 1:36.2 | 1,200 | 2:00.2 | 201 | 972 | 26 | 22 | 141 |
| 1:35.9 | 1,600 | 1:59.8 | 203 | 976 | 26 | 23 | 144 |
| 1:35.4 | 2,000 | 1:59.2 | 206 | 981 | 26 | 23 | 149 |
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Workout Graph
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