Morten Knutsen 8000m BikeErg
8,000
Meters
18:23.7
Time
2:17.9
Pace
230
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 82 |
| Revolution Count | 1510 |
| Power/kg | 1.8 |
| Drag Factor | 50 |
August 19, 2021 19:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:23.7 | 8,000 | 2:17.9 | 133 | 750 | 230 | 82 | 133 |
| 3:42.7 | 1,600 | 2:19.1 | 130 | 743 | 46 | 81 | 132 |
| 3:38.4 | 3,200 | 2:16.5 | 138 | 758 | 46 | 83 | 137 |
| 3:41.2 | 4,800 | 2:18.2 | 132 | 748 | 46 | 82 | 146 |
| 3:39.5 | 6,400 | 2:17.1 | 136 | 754 | 46 | 83 | 131 |
| 3:41.8 | 8,000 | 2:18.6 | 131 | 746 | 46 | 82 | 121 |
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Workout Graph
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