Morten Knutsen 4:00 BikeErg
1,371
Meters
4:00.0
Time
2:55.0
Pace
34
Calories
135
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 510 |
| RPM | 67 |
| Revolution Count | 269 |
| Power/kg | 0.88 |
| Drag Factor | 44 |
May 17, 2021 12:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,371 | 2:55.0 | 65 | 510 | 34 | 67 | 135 |
| 1:00.0 | 351 | 2:50.9 | 70 | 540 | 9 | 69 | 144 |
| 2:00.0 | 356 | 2:48.5 | 73 | 540 | 9 | 70 | 135 |
| 3:00.0 | 337 | 2:58.0 | 62 | 480 | 8 | 67 | 133 |
| 4:00.0 | 328 | 3:02.9 | 57 | 480 | 8 | 64 | 130 |
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Workout Graph
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