Morten Knutsen 15:00 BikeErg
5,263
Meters
15:00.0
Time
2:51.0
Pace
133
Calories
128
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 65 |
| Revolution Count | 982 |
| Power/kg | 0.95 |
| Drag Factor | 52 |
April 01, 2021 15:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 5,263 | 2:51.0 | 70 | 532 | 133 | 65 | 128 |
| 3:00.0 | 1,056 | 2:50.4 | 71 | 540 | 27 | 66 | 131 |
| 6:00.0 | 1,021 | 2:56.2 | 64 | 500 | 25 | 64 | 134 |
| 9:00.0 | 1,039 | 2:53.2 | 67 | 520 | 26 | 65 | 134 |
| 12:00.0 | 1,054 | 2:50.7 | 70 | 540 | 27 | 66 | 125 |
| 15:00.0 | 1,093 | 2:44.6 | 78 | 560 | 28 | 68 | 120 |
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Workout Graph
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