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Morten Knutsen 39x1:00/r BikeErg

16,600

Meters

39:00.0

Time

2:20.9

Pace

568

Calories

141

Heart Rate

Rest Distance362
Rest Time
Overall Distance16,962
Overall Time39:00.0
Average Watts125
Calories Per Hour873
RPM66
Revolution Count2654
Power/kg1.69
Drag Factor87

February 07, 2021 11:15:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
39:00.0 16,600 2:20.9 125 873 66 141
1:00.0 466 2:08.7 164 960 71 133
1:00.0 409 2:26.6 111 780 62 100
1:00.0 467 2:08.4 165 960 71 136
1:00.0 389 2:34.2 95 780 61 102
1:00.0 463 2:09.5 161 1020 73 137
1:00.0 402 2:29.2 105 720 63 114
1:00.0 451 2:13.0 149 1020 71 144
1:00.0 382 2:37.0 90 780 60 116
1:00.0 446 2:14.5 144 1020 70 148
1:00.0 386 2:35.4 93 720 60 118
1:00.0 468 2:08.2 166 1020 73 150
1:00.0 372 2:41.2 83 720 58 122
1:00.0 446 2:14.5 144 960 70 149
1:00.0 387 2:35.0 94 720 61 128
1:00.0 447 2:14.2 145 960 70 151
1:00.0 378 2:38.7 88 720 59 130
1:00.0 463 2:09.5 161 1020 73 152
1:00.0 395 2:31.8 100 780 62 136
1:00.0 459 2:10.7 157 960 72 152
1:00.0 378 2:38.7 88 720 59 136
1:00.0 469 2:07.9 167 960 73 152
1:00.0 378 2:38.7 88 720 59 141
1:00.0 474 2:06.5 173 1020 74 155
1:00.0 394 2:32.2 99 780 62 143
1:00.0 465 2:09.0 163 960 73 157
1:00.0 391 2:33.4 97 780 61 144
1:00.0 475 2:06.3 174 1020 74 156
1:00.0 396 2:31.5 101 780 62 146
1:00.0 462 2:09.8 160 960 72 157
1:00.0 376 2:39.5 86 720 59 146
1:00.0 481 2:04.7 180 1020 75 158
1:00.0 375 2:40.0 85 720 59 148
1:00.0 475 2:06.3 174 1020 74 159
1:00.0 384 2:36.2 92 780 60 150
1:00.0 465 2:09.0 163 960 73 159
1:00.0 384 2:36.2 92 780 60 146
1:00.0 469 2:07.9 167 960 73 158
1:00.0 392 2:33.0 98 780 61 144
1:00.0 479 2:05.2 178 1020 75 157
r362

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Workout Graph

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