Morten Knutsen 10:00 row
2,512
Meters
10:00.0
Time
1:59.4
Pace
164
Calories
137
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 114 |
January 23, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,512 | 1:59.4 | 205 | 984 | 164 | 21 | 137 |
| 2:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 21 | 128 |
| 4:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 21 | 131 |
| 6:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 22 | 139 |
| 8:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 22 | 141 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 23 | 149 |
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Workout Graph
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