Morten Knutsen 12:00 row
2,853
Meters
12:00.0
Time
2:06.1
Pace
179
Calories
132
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 117 |
January 09, 2021 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,853 | 2:06.1 | 174 | 895 | 179 | 20 | 132 |
| 3:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 19 | 118 |
| 6:00.0 | 709 | 2:06.9 | 171 | 880 | 44 | 20 | 127 |
| 9:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 21 | 139 |
| 12:00.0 | 744 | 2:00.9 | 198 | 980 | 49 | 23 | 147 |
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Workout Graph
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