Morten Knutsen 4:00 row
998
Meters
4:00.0
Time
2:00.2
Pace
64
Calories
126
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 149 |
November 12, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 998 | 2:00.2 | 201 | 960 | 64 | 20 | 126 |
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 21 | 117 |
| 2:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 20 | 127 |
| 3:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 20 | 130 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 21 | 132 |
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Workout Graph
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