Morten Knutsen 10:00 row
2,476
Meters
10:00.0
Time
2:01.1
Pace
160
Calories
133
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 143 |
September 07, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,476 | 2:01.1 | 197 | 960 | 160 | 21 | 133 |
| 2:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 21 | 125 |
| 4:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 21 | 128 |
| 6:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 21 | 136 |
| 8:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 21 | 137 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 22 | 143 |
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Workout Graph
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