Morten Knutsen 12:00 row
3,029
Meters
12:00.0
Time
1:58.8
Pace
203
Calories
151
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 143 |
August 26, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,029 | 1:58.8 | 208 | 1015 | 203 | 22 | 151 |
| 3:00.0 | 746 | 2:00.6 | 199 | 980 | 49 | 23 | 143 |
| 6:00.0 | 766 | 1:57.4 | 216 | 1040 | 52 | 22 | 151 |
| 9:00.0 | 766 | 1:57.4 | 216 | 1040 | 52 | 23 | 154 |
| 12:00.0 | 751 | 1:59.8 | 203 | 1000 | 50 | 22 | 157 |
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Workout Graph
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