Morten Knutsen 10:00 row
2,043
Meters
10:00.0
Time
2:26.8
Pace
110
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 124 |
August 15, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,043 | 2:26.8 | 111 | 660 | 110 | 18 | 129 |
| 2:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 18 | 128 |
| 4:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 19 | 127 |
| 6:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 19 | 133 |
| 8:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 19 | 135 |
| 10:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 19 | 126 |
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Workout Graph
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