Morten Knutsen 3000m SkiErg
3,000
Meters
10:36.8
Time
1:46.1
Pace
229
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 42 |
| Stroke Count | 450 |
| Drag Factor | 89 |
February 08, 2020 11:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:36.8 | 3,000 | 1:46.1 | 293 | 1294 | 229 | 42 |
| 2:06.0 | 600 | 1:45.0 | 302 | 1314 | 46 | 42 |
| 2:06.1 | 1,200 | 1:45.0 | 302 | 1313 | 46 | 42 |
| 2:07.8 | 1,800 | 1:46.5 | 290 | 1295 | 46 | 41 |
| 2:09.0 | 2,400 | 1:47.5 | 282 | 1255 | 45 | 43 |
| 2:07.8 | 3,000 | 1:46.5 | 290 | 1295 | 46 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.