Morten Knutsen 6x1000m/2:00r row
6,000
Meters
22:19.7
Time
1:51.6
Pace
432
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,073 |
| Overall Time | 34:19.7 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 129 |
April 29, 2019 17:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.7 | 6,000 | 1:51.6 | 252 | 1160 | 26 | |
| 3:37.4 | 1,000 | 1:48.7 | 273 | 1225 | 27 | |
| 3:38.7 | 1,000 | 1:49.3 | 268 | 1218 | 27 | |
| 3:39.9 | 1,000 | 1:49.9 | 263 | 1195 | 26 | |
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1129 | 25 | |
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1103 | 26 | |
| 3:49.0 | 1,000 | 1:54.5 | 233 | 1100 | 26 | |
| r73 |
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Workout Graph
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