Morten Knutsen 10:00 SkiErg
2,233
Meters
10:00.0
Time
2:14.3
Pace
133
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 40 |
| Stroke Count | 405 |
| Drag Factor | 107 |
October 18, 2026 11:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,233 | 2:14.3 | 144 | 798 | 133 | 40 | 131 |
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 40 | 124 |
| 4:00.0 | 441 | 2:16.0 | 139 | 780 | 26 | 40 | 126 |
| 6:00.0 | 450 | 2:13.3 | 148 | 810 | 27 | 41 | 132 |
| 8:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 41 | 136 |
| 10:00.0 | 449 | 2:13.6 | 147 | 810 | 27 | 41 | 138 |
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Workout Graph
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