Morten Knutsen 2000m row
2,000
Meters
8:38.3
Time
2:09.5
Pace
133
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 190 |
| Drag Factor | 110 |
April 23, 2026 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:38.3 | 2,000 | 2:09.5 | 161 | 853 | 133 | 21 | 140 |
| 1:37.3 | 400 | 2:01.6 | 195 | 969 | 26 | 23 | 136 |
| 2:19.3 | 800 | 2:54.1 | 66 | 528 | 26 | 16 | 124 |
| 1:32.9 | 1,200 | 1:56.1 | 224 | 1069 | 27 | 25 | 142 |
| 1:34.4 | 1,600 | 1:58.0 | 213 | 1033 | 27 | 24 | 149 |
| 1:34.4 | 2,000 | 1:58.0 | 213 | 1033 | 27 | 24 | 149 |
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Workout Graph
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