Morten Knutsen 8x6:00/1:30r row
11,556
Meters
48:00.0
Time
2:04.6
Pace
734
Calories
138
Heart Rate
| Rest Distance | 137 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,693 |
| Overall Time | 1:00:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 966 |
| Drag Factor | 118 |
April 21, 2026 13:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,556 | 2:04.6 | 181 | 922 | 20 | 138 |
| 6:00.0 | 1,441 | 2:04.9 | 180 | 918 | 20 | 131 |
| 6:00.0 | 1,442 | 2:04.8 | 180 | 919 | 20 | 133 |
| 6:00.0 | 1,443 | 2:04.7 | 180 | 920 | 20 | 133 |
| 6:00.0 | 1,444 | 2:04.6 | 181 | 921 | 20 | 138 |
| 6:00.0 | 1,445 | 2:04.5 | 181 | 923 | 20 | 141 |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 924 | 20 | 142 |
| 6:00.0 | 1,447 | 2:04.3 | 182 | 925 | 20 | 143 |
| 6:00.0 | 1,448 | 2:04.3 | 182 | 927 | 20 | 143 |
| r137 |
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Workout Graph
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