Morten Knutsen 5x5:00/1:30r row
6,675
Meters
25:00.0
Time
1:52.3
Pace
480
Calories
168
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,763 |
| Overall Time | 32:30.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 26 |
| Stroke Count | 657 |
| Drag Factor | 119 |
March 07, 2026 08:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,675 | 1:52.3 | 247 | 1149 | 26 | 168 |
| 5:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 26 | 165 |
| 5:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 26 | 166 |
| 5:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 26 | 169 |
| 5:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 26 | 171 |
| 5:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 26 | 172 |
| r88 |
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Workout Graph
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