Morten Knutsen 45:00 BikeErg
21,163
Meters
45:00.0
Time
2:07.5
Pace
657
Calories
136
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 81 |
| Revolution Count | 3669 |
| Power/kg | 2.28 |
| Drag Factor | 61 |
August 31, 2025 14:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 21,163 | 2:07.5 | 169 | 876 | 657 | 81 | 136 |
| 9:00.0 | 4,336 | 2:04.5 | 181 | 920 | 138 | 82 | 140 |
| 18:00.0 | 4,275 | 2:06.3 | 174 | 893 | 134 | 81 | 136 |
| 27:00.0 | 4,228 | 2:07.7 | 168 | 873 | 131 | 81 | 136 |
| 36:00.0 | 4,150 | 2:10.1 | 159 | 840 | 126 | 82 | 134 |
| 45:00.0 | 4,174 | 2:09.3 | 162 | 853 | 128 | 82 | 137 |
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Workout Graph
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