Jim Martin v1000m/2:00r...8 row

13,000

Meters

1:16:48.6

Time

2:57.2

Pace

662

Calories

95

Heart Rate

Rest Distance1,659
Rest Time16:00.0
Overall Distance14,659
Overall Time1:32:48.6
Average Watts63
Calories Per Hour516
Stroke Rate23
Stroke Count1772
Drag Factor147

April 14, 2026 20:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:16:48.6 13,000 2:57.2 63 516 23 95
6:04.4 1,000 3:02.2 58 499 24 93
r: 2:00 225
11:47.3 2,000 2:56.8 63 517 23 95
r: 2:00 131
5:53.7 1,000 2:56.8 63 517 22 95
r: 2:00 264
5:55.2 1,000 2:57.6 62 515 23 92
r: 2:00 247
11:45.8 2,000 2:56.4 64 519 23 93
r: 2:00 217
17:47.8 3,000 2:57.9 62 513 23 93
r: 2:00 249
11:53.6 2,000 2:58.4 62 512 23 93
r: 2:00 56
5:40.9 1,000 2:50.4 71 543 24 106
r: 2:00 270
r1,659

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Workout Graph

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