Jim Martin v1000m/2:00r...9 row
12,000
Meters
1:10:23.0
Time
2:55.9
Pace
612
Calories
96
Heart Rate
| Rest Distance | 1,877 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 13,877 |
| Overall Time | 1:28:23.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 1632 |
| Drag Factor | 147 |
April 13, 2026 20:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:10:23.0 | 12,000 | 2:55.9 | 64 | 521 | 23 | 96 | |
| 5:52.9 | 1,000 | 2:56.4 | 64 | 519 | 25 | 98 | |
| r: 2:00 | 219 | ||||||
| 11:54.6 | 2,000 | 2:58.6 | 61 | 511 | 24 | 93 | |
| r: 2:00 | 210 | ||||||
| 5:55.5 | 1,000 | 2:57.7 | 62 | 514 | 23 | 93 | |
| r: 2:00 | 134 | ||||||
| 5:55.0 | 1,000 | 2:57.5 | 63 | 515 | 23 | 93 | |
| r: 2:00 | 188 | ||||||
| 11:48.6 | 2,000 | 2:57.1 | 63 | 516 | 23 | 96 | |
| r: 2:00 | 232 | ||||||
| 5:55.6 | 1,000 | 2:57.8 | 62 | 514 | 22 | 93 | |
| r: 2:00 | 176 | ||||||
| 5:55.3 | 1,000 | 2:57.6 | 62 | 514 | 23 | 94 | |
| r: 2:00 | 186 | ||||||
| 11:37.5 | 2,000 | 2:54.3 | 66 | 527 | 23 | 100 | |
| r: 2:00 | 232 | ||||||
| 5:28.0 | 1,000 | 2:44.0 | 79 | 573 | 23 | 104 | |
| r: 2:00 | 300 | ||||||
| r1,877 |
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Workout Graph
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