Jim Martin v1000m/2:00r...6 row
12,000
Meters
1:13:26.4
Time
3:03.6
Pace
609
Calories
94
Heart Rate
| Rest Distance | 624 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,624 |
| Overall Time | 1:25:26.4 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 22 |
| Stroke Count | 1694 |
| Drag Factor | 155 |
April 12, 2026 19:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:13:26.4 | 12,000 | 3:03.6 | 57 | 494 | 22 | 94 | |
| 5:58.0 | 1,000 | 2:59.0 | 61 | 510 | 24 | 99 | |
| r: 2:00 | 11 | ||||||
| 11:52.5 | 2,000 | 2:58.1 | 62 | 513 | 23 | 96 | |
| r: 2:00 | 23 | ||||||
| 17:50.5 | 3,000 | 2:58.4 | 62 | 512 | 23 | 94 | |
| r: 2:00 | 103 | ||||||
| 18:04.7 | 3,000 | 3:00.7 | 59 | 503 | 23 | 101 | |
| r: 2:00 | 105 | ||||||
| 12:52.9 | 2,000 | 3:13.2 | 49 | 466 | 23 | 86 | |
| r: 2:00 | 179 | ||||||
| 6:47.8 | 1,000 | 3:23.9 | 41 | 442 | 22 | 90 | |
| r: 2:00 | 203 | ||||||
| r624 |
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Workout Graph
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