Jörg Oppor 500m row

500

Meters

2:08.2

Time

2:08.2

Pace

31

Calories

Average Watts166
Calories Per Hour870
Stroke Rate24
Stroke Count53
Drag Factor136

October 23, 2026 18:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:08.2 500 2:08.2 166 870 31 24
0:28.7 100 2:23.5 118 627 5 25
0:25.9 200 2:09.5 161 833 6 23
0:25.6 300 2:08.0 167 984 7 23
0:25.4 400 2:07.0 171 850 6 24
0:22.6 500 1:53.0 243 1115 7 29

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Workout Graph

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