Jörg Oppor 500m row
500
Meters
2:01.0
Time
2:01.0
Pace
33
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 117 |
October 23, 2026 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.0 | 500 | 2:01.0 | 198 | 981 | 33 | 23 |
| 0:27.3 | 100 | 2:16.5 | 138 | 659 | 5 | 26 |
| 0:24.8 | 200 | 2:04.0 | 184 | 1016 | 7 | 22 |
| 0:24.2 | 300 | 2:01.0 | 198 | 1041 | 7 | 20 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1086 | 7 | 23 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1172 | 7 | 25 |
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Workout Graph
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