Jörg Oppor 500m row
500
Meters
2:01.4
Time
2:01.4
Pace
33
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 117 |
October 23, 2026 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.4 | 500 | 2:01.4 | 196 | 978 | 33 | 24 |
| 0:26.3 | 100 | 2:11.5 | 154 | 821 | 6 | 25 |
| 0:24.6 | 200 | 2:03.0 | 188 | 878 | 6 | 24 |
| 0:24.1 | 300 | 2:00.5 | 200 | 1045 | 7 | 22 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1058 | 7 | 25 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1115 | 7 | 27 |
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Workout Graph
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