Jörg Oppor 500m row
500
Meters
2:27.2
Time
2:27.2
Pace
28
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 127 |
September 09, 2026 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:27.2 | 500 | 2:27.2 | 110 | 684 | 28 | 19 |
| 0:35.1 | 100 | 2:55.5 | 65 | 512 | 5 | 17 |
| 0:29.8 | 200 | 2:29.0 | 106 | 604 | 5 | 20 |
| 0:29.1 | 300 | 2:25.5 | 114 | 742 | 6 | 19 |
| 0:27.8 | 400 | 2:19.0 | 130 | 776 | 6 | 19 |
| 0:25.4 | 500 | 2:07.0 | 171 | 850 | 6 | 21 |
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Workout Graph
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