Jörg Oppor 500m row
500
Meters
2:06.4
Time
2:06.4
Pace
32
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 128 |
September 08, 2026 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.4 | 500 | 2:06.4 | 173 | 911 | 32 | 21 |
| 0:28.4 | 100 | 2:22.0 | 122 | 633 | 5 | 21 |
| 0:25.2 | 200 | 2:06.0 | 175 | 1000 | 7 | 21 |
| 0:24.4 | 300 | 2:02.0 | 193 | 885 | 6 | 22 |
| 0:24.6 | 400 | 2:03.0 | 188 | 1024 | 7 | 19 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1063 | 7 | 25 |
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Workout Graph
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