Jörg Oppor 1000m row
1,000
Meters
4:21.9
Time
2:10.9
Pace
62
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 128 |
September 08, 2026 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.9 | 1,000 | 2:10.9 | 156 | 852 | 62 | 21 |
| 0:57.7 | 200 | 2:24.2 | 117 | 686 | 11 | 24 |
| 0:53.0 | 400 | 2:12.5 | 150 | 815 | 12 | 20 |
| 0:51.2 | 600 | 2:08.0 | 167 | 914 | 13 | 21 |
| 0:50.9 | 800 | 2:07.2 | 170 | 919 | 13 | 20 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 953 | 13 | 23 |
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Workout Graph
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