Jörg Oppor 1000m row
1,000
Meters
3:57.6
Time
1:58.8
Pace
68
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 148 |
September 08, 2026 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1030 | 68 | 22 |
| 0:48.5 | 200 | 2:01.2 | 196 | 964 | 13 | 22 |
| 0:47.7 | 400 | 1:59.2 | 206 | 1056 | 14 | 21 |
| 0:48.3 | 600 | 2:00.7 | 199 | 968 | 13 | 24 |
| 0:47.6 | 800 | 1:59.0 | 208 | 1058 | 14 | 21 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1107 | 14 | 26 |
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Workout Graph
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